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Aktueller Kursplan ···················································································································································································· Tipps und Hinweise für Kursteilnehmer ···················································································································································································· Die 12 Regeln des Nautilus-Trainings ···················································································································································································· Die wichtigsten Saunaregeln im Überblick ···················································································································································································· Physicum-Info (Kontakt und Öffnungszeiten) ···················································································································································································· Marburger Rehabilitationskonzept ···················································································································································································· Die Auswirkungen dynamischen Krafttrainings nach dem Nautilus-Prinzip auf kardiozirkulatorische Parameter und Ausdauerleistungsfähigkeit. ····················································································································································································